Not feeling like yourself lately?
You're not alone.
It’s something most people experience at some point. And there are simple things you can do that can help.
Our North Coast Head to Health team can help you access the local mental health services and supports that are right for you. No referral needed, phone and in-person access.
- Any time of the day or night, you can start your Head to Health journey
- Fill out a simple online form and one of our team will get in touch with next steps
- Free helpline
- Weekdays 8.30am – 5pm (except public holidays)
- Speak to a friendly and experienced mental health support worker
Visit in person
- Monday to Friday 10am – 8pm
- Saturday 12pm – 8pm
- Sunday 10am – 2pm
No appointment needed.